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Anger: Wisdom for Cooling the Flames-Thich Nhat Hanh
It was under the bodhi tree in India 2,500 years ago that the Buddha achieved the insight that three states of mind were the source of all our unhappiness, wrong knowing, obsessive desire, and anger. All are difficult, but in one instant of anger, lives can be ruined, and our spiritual development can be destroyed. Twenty-five centuries after the Buddha's insight, medical science tells us that he was right: anger can also ruin our health. It is one of the most powerful emotions, and one of the most difficult to deal with. 227pp. Hardcover with dustjacket. Like new condition. Clean, tight, and unmarked throughout.
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